All Registrations
If the Registration deadline has passed, please contact RSC at 613-749-6126 to inquire about available spaces, and to register.

The extremely popular 60-minute classes feature high-tempo, high intensity drills, circuits, exercises, and games designed to provide an amazing cardio workout, improve your game, and put a smile on your face!

Student to coach ratio 6:1, Student to court ratio 6:1



Beginner - Novice Cardio 1.0-2.0

A beginner/novice cardio tennis class will consist of very fast paced drills that allow players to hit a ton of balls and enjoy a tremendous sweat. Classes will include agility/movement drills and incorporate fitness training that ensures every second on the court is valuable. Don’t forget your water and a towel, you’re going to need them!  

  • $140 plus tax for 5 classes, 1 hr each. 

Program and Code

Code Program Description Note Day Time Start Date End Date Weeks Avail Spots Tennis Passholder Fee Non Tennis Passholder Fee Status

11242

  • Winter 1 - Beginner/Novice Cardio

    Mon, 1:00pm to 2:00pm, Jan. 3 to Jan. 31

  • View Details

Winter 1 - Beginner/Novice Cardio

This program will be held in our Multi-Sport Dome.

Mon

1:00pm to 2:00pm

Jan. 3

Jan. 31

5

10

$140.00

$140.00

Closed Jan 03, 2022

11243

  • Winter 1 - Beginner/Novice Cardio

    Wed, 12:00pm to 1:00pm , Jan. 5 to Feb. 2

  • View Details

Winter 1 - Beginner/Novice Cardio

This program will be held in our Multi-Sport Dome.

Wed

12:00pm to 1:00pm

Jan. 5

Feb. 2

5

3

$140.00

$140.00

Closed Jan 03, 2022

11244

  • Winter 1 - Beginner/Novice Cardio

    Mon, 6:00pm to 7:00pm, Jan. 3 to Jan. 31

  • View Details

Winter 1 - Beginner/Novice Cardio

Mon

6:00pm to 7:00pm

Jan. 3

Jan. 31

5

0

$140.00

$140.00

11245

  • Winter 1 - Beginner/Novice Cardio

    Tue, 6:00pm to 7:00pm, Jan. 4 to Feb. 1

  • View Details

Winter 1 - Beginner/Novice Cardio

Tue

6:00pm to 7:00pm

Jan. 4

Feb. 1

5

0

$140.00

$140.00

11271

  • Winter 2 - Beginner/Novice Cardio Tennis

    Tue, 6:00pm to 7:00pm, Feb. 8 to Mar. 8

  • View Details

Winter 2 - Beginner/Novice Cardio Tennis

Tue

6:00pm to 7:00pm

Feb. 8

Mar. 8

5

0

$140.00

$140.00

11272

  • Winter 2 - Beginner/Novice Cardio Tennis

    Mon, 1:00pm to 2:00pm, Feb. 7 to Feb. 7

  • View Details

Winter 2 - Beginner/Novice Cardio Tennis

This program will be held in our Multi-Sport Dome. Exception Date: Feb. 21st

Mon

1:00pm to 2:00pm

Feb. 7

Feb. 7

4

12

$112.00

$112.00

Closed Jan 03, 2022

11273

  • Winter 2 - Beginner/Novice Cardio Tennis

    Mon, 6:00pm to 7:00pm, Feb. 7 to Mar. 7

  • View Details

Winter 2 - Beginner/Novice Cardio Tennis

Exception Date: Feb 21st

Mon

6:00pm to 7:00pm

Feb. 7

Mar. 7

4

0

$112.00

$112.00

11274

  • Winter 2 - Beginner/Novice Cardio Tennis

    Wed, 12:00pm to 1:00pm , Feb. 9 to Feb. 9

  • View Details

Winter 2 - Beginner/Novice Cardio Tennis

This program will be held in our Multi-Sport Dome.

Wed

12:00pm to 1:00pm

Feb. 9

Feb. 9

5

1

$140.00

$140.00

Closed Jan 03, 2022


Intermediate - Advanced Cardio 2.5+

An intermediate/advanced cardio tennis class will consist of very fast paced drills that allow players to hit a ton of balls and enjoy a tremendous sweat. Classes will include agility drills and incorporate fitness training that ensures every second on the court is valuable. Don’t forget your water and a towel, you’re going to need them!  

  • $140 plus tax for 5 classes, 1 hr each. 

Program and Code

Code Program Description Note Day Time Start Date End Date Weeks Avail Spots Tennis Passholder Fee Non Tennis Passholder Fee Status

11246

  • Winter 1 - Intermediate/Advanced Cardio Tennis

    Tue, 8:30pm to 9:30pm , Jan. 4 to Feb. 1

  • View Details

Winter 1 - Intermediate/Advanced Cardio Tennis

Tue

8:30pm to 9:30pm

Jan. 4

Feb. 1

5

0

$140.00

$140.00

11247

  • Winter 1 - Intermediate/Advanced Cardio Tennis

    Wed, 12:00pm to 1:00pm , Jan. 5 to Feb. 2

  • View Details

Winter 1 - Intermediate/Advanced Cardio Tennis

Wed

12:00pm to 1:00pm

Jan. 5

Feb. 2

5

0

$140.00

$140.00

11270

  • Winter 2 - Intermediate/Advanced Cardio Tennis

    Wed, 12:00pm to 1:00pm , Feb. 9 to Mar. 9

  • View Details

Winter 2 - Intermediate/Advanced Cardio Tennis

Wed

12:00pm to 1:00pm

Feb. 9

Mar. 9

5

0

$140.00

$140.00

11275

  • Winter 2 - Intermediate/Advanced Cardio Tennis

    Tue, 8:30pm to 9:30pm , Feb. 8 to Mar. 8

  • View Details

Winter 2 - Intermediate/Advanced Cardio Tennis

Tue

8:30pm to 9:30pm

Feb. 8

Mar. 8

5

0

$140.00

$140.00

11294

  • Winter 2 - Intermediate/Advanced Cardio Tennis

    Mon, 1:00pm to 2:00pm, Feb. 7 to Feb. 7

  • View Details

Winter 2 - Intermediate/Advanced Cardio Tennis

Exception Date: Feb. 21st

Mon

1:00pm to 2:00pm

Feb. 7

Feb. 7

4

1

$112.00

$112.00

Closed Jan 03, 2022

11295

  • Winter 1 - Intermediate/Advanced Cardio

    Mon, 1:00pm to 2:00pm, Jan. 3 to Jan. 31

  • View Details

Winter 1 - Intermediate/Advanced Cardio

Mon

1:00pm to 2:00pm

Jan. 3

Jan. 31

5

0

$140.00

$140.00