All Registrations
If the Registration deadline has passed, please contact RSC at 613-749-6126 to inquire about available spaces, and to register.

The extremely popular 60-minute classes feature high-tempo, high intensity drills, circuits, exercises, and games designed to provide an amazing cardio workout, improve your game, and put a smile on your face!

Student to coach ratio 6:1, Student to court ratio 6:1



Beginner - Novice Cardio 1.0-2.0

A beginner/novice cardio tennis class will consist of very fast paced drills that allow players to hit a ton of balls and enjoy a tremendous sweat. Classes will include agility/movement drills and incorporate fitness training that ensures every second on the court is valuable. Don’t forget your water and a towel, you’re going to need them!  

  • $140 plus tax for 5 classes, 1 hr each. 

Program and Code

Code Program Description Note Day Time Start Date End Date Weeks Avail Spots Tennis Passholder Fee Non Tennis Passholder Fee Status

11066

  • FALL 2 - Beginner/Novice Cardio

    Mon, 1:00pm-2:00pm, Oct. 18 to Nov. 8

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FALL 2 - Beginner/Novice Cardio

This program will be held in the multi-sport dome

Mon

1:00pm-2:00pm

Oct. 18

Nov. 8

4

0

$112.00

$112.00

11069

  • FALL 2 - Beginner/Novice Cardio

    Mon, 6:00pm-7:00pm, Oct. 18 to Nov. 8

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FALL 2 - Beginner/Novice Cardio

Mon

6:00pm-7:00pm

Oct. 18

Nov. 8

4

0

$112.00

$112.00

11073

  • FALL 2 - Beginner/Novice Cardio

    Wed, 12:00pm-1:00pm, Oct. 13 to Nov. 10

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FALL 2 - Beginner/Novice Cardio

This program will be held in the multi-sport dome

Wed

12:00pm-1:00pm

Oct. 13

Nov. 10

5

2

$140.00

$140.00

Closed Oct 06, 2021

11076

  • FALL 2 - Beginner/Novice Cardio

    Tue, 6:00pm-7:00pm, Oct. 12 to Nov. 9

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FALL 2 - Beginner/Novice Cardio

Tue

6:00pm-7:00pm

Oct. 12

Nov. 9

5

0

$140.00

$140.00

11074

  • FALL 3 - Beginner/Novice Cardio

    Wed, 12:00pm-1:00pm, Nov. 17 to Dec. 15

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FALL 3 - Beginner/Novice Cardio

This program will be held in the multi-sport dome

Wed

12:00pm-1:00pm

Nov. 17

Dec. 15

5

10

$140.00

$140.00

11077

  • FALL 3 - Beginner/Novice Cardio

    Wed, 6:00pm-7:00pm, Nov. 17 to Dec. 15

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FALL 3 - Beginner/Novice Cardio

Wed

6:00pm-7:00pm

Nov. 17

Dec. 15

5

0

$140.00

$140.00

11067

  • FALL 3 - Beginner/Novice Cardio

    Mon, 1:00pm-2:00pm, Nov. 15 to Dec. 13

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FALL 3 - Beginner/Novice Cardio

This program will be held in the multi-sport dome

Mon

1:00pm-2:00pm

Nov. 15

Dec. 13

5

3

$140.00

$140.00

11070

  • FALL 3 - Beginner/Novice Cardio

    Mon, 6:00pm-7:00pm, Nov. 15 to Dec. 13

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FALL 3 - Beginner/Novice Cardio

Mon

6:00pm-7:00pm

Nov. 15

Dec. 13

5

0

$140.00

$140.00



Intermediate - Advanced Cardio 2.5+

An intermediate/advanced cardio tennis class will consist of very fast paced drills that allow players to hit a ton of balls and enjoy a tremendous sweat. Classes will include agility drills and incorporate fitness training that ensures every second on the court is valuable. Don’t forget your water and a towel, you’re going to need them!  

  • $140 plus tax for 5 classes, 1 hr each. 

Program and Code

Code Program Description Note Day Time Start Date End Date Weeks Avail Spots Tennis Passholder Fee Non Tennis Passholder Fee Status

11057

  • FALL 2 - Intermediate/Advanced Cardio

    Mon, 1:00pm-2:00pm, Oct. 18 to Nov. 8

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FALL 2 - Intermediate/Advanced Cardio

Mon

1:00pm-2:00pm

Oct. 18

Nov. 8

4

-1

$112.00

$112.00

11063

  • FALL 2 - Intermediate/Advanced Cardio

    Wed, 12:00pm-1:00pm, Oct. 13 to Nov. 10

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FALL 2 - Intermediate/Advanced Cardio

Wed

12:00pm-1:00pm

Oct. 13

Nov. 10

5

0

$140.00

$140.00

11060

  • FALL 2 - Intermediate/Advanced Cardio

    Tue, 8:30pm-9:30pm, Oct. 12 to Nov. 9

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FALL 2 - Intermediate/Advanced Cardio

Tue

8:30pm-9:30pm

Oct. 12

Nov. 9

5

0

$140.00

$140.00

11064

  • FALL 3 - Intermediate/Advanced Cardio

    Wed, 12:00pm-1:00pm, Nov. 17 to Dec. 15

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FALL 3 - Intermediate/Advanced Cardio

Wed

12:00pm-1:00pm

Nov. 17

Dec. 15

5

0

$140.00

$140.00

11061

  • FALL 3 - Intermediate/Advanced Cardio

    Tue, 8:30pm-9:30pm, Nov. 16 to Dec. 14

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FALL 3 - Intermediate/Advanced Cardio

Tue

8:30pm-9:30pm

Nov. 16

Dec. 14

5

0

$140.00

$140.00

11058

  • FALL 3 - Intermediate/Advanced Cardio

    Mon, 1:00pm-2:00pm, Nov. 15 to Dec. 13

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FALL 3 - Intermediate/Advanced Cardio

Mon

1:00pm-2:00pm

Nov. 15

Dec. 13

5

0

$140.00

$140.00