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If the Registration deadline has passed, please contact RSC at 613-749-6126 to inquire about available spaces, and to register.



Lifestyle Series: A Holistic Approach to Your Wellness

Join Sara Dubeau, DHHP, DMH for four workshops:

  • Sleep A to ZZZs
  • Mental and Emotional Health
  • Fitness, Performance and Recovery
  • The Great Outdoors: Your Natural Toolkit

$180 if you buy all four together, otherwise $50 each (%25 discount for tennis pass holders). See descriptions below.

Program and Code

Code Program Description Note Day Time Start Date End Date Weeks Avail Spots Tennis Passholder Fee Non Tennis Passholder Fee Status

10284

  • Lifestyle Series: A Holistic Approach to Your Wellness

    Thur, 7:30-9:30pm, Jun. 13 to Jul. 25

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Lifestyle Series: A Holistic Approach to Your Wellness

Classes held on Thursdays on June 13 and 27 and July 11 and 25.

Thur

7:30-9:30pm

Jun. 13

Jul. 25

20

$135.00

$180.00