Come out and enjoy some great exercise in our heated, salt water pool. Exercising in water can be very therapeutic, it is a low impact exercise so easier on your joints, yet you can build muscle strength and endurance. You can increase flexibility and you will burn calories. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.
Joy Halverson (Monday/Wednesday/Friday)
I am currently working as a physiotherapist assistant with LifeMark Health Corp. (ProPhysio) and have been with this company for over 4 years. I teach exercise classes to seniors of all abilities in different retirement homes and provide one-on-one physio exercises to residents. Recently I retired from teaching indoor cycling at GoodLife Fitness after over 10 years and from teaching aqua fitness at Movati Fitness Club. My certifications are with CANFITPRO as a fitness instructor specialist and as a personal trainer specialist. As well, I am a certified aqua fitness instructor, with CALA (Canadian Aquafitness Leaders Alliance Inc.)
Rebecca Gray (Tuesday/Thursday)
I have been a certified personal trainer and group fitness instructor for over 15 years. I share my passion for fitness through my sense of humour and vast fitness knowledge. The classes are full of energy from the music to the moves.
$80.00 + HST (Members) $95.00 + HST (Non-Members)
Mondays 9am – 10am, Instructor -Joy Halverson
Tuesdays 9am-10am, Instructor - Rebecca Gray
Wednesdays 9am – 10am, Instructor -Joy Halverson
Thursdays 9am-10am, Instructor - Rebecca Gray
Fridays 9am-10am, Instructor -Joy Halverson
NOTE: To access the discounted member price your Pool, Splash and Paddle and/or All-Inclusive Membership must be paid and processed prior to registration.
10096
Age: All Ages
2023 Aquafit Monday - Shallow End
All Ages
Monday 9am-10am
Mon
9 - 10 am
Jun. 5
Sep. 4
14
0
$80.00
$95.00
10097
Age: All Ages
2023 Aquafit Monday - Deep End
All Ages
Monday 9am-10am
Mon
9 - 10 am
Jun. 5
Sep. 4
14
3
$80.00
$95.00
10098
Age: All Ages
2023 Aquafit Tuesday - Shallow End
All Ages
Tuesday 9am-10am
Tue
9 - 10 am
Jun. 6
Sep. 5
14
0
$80.00
$95.00
10099
Age: All Ages
2023 Aquafit Tuesday - Deep End
All Ages
Tuesday 9am-10am
Tue
9 - 10 am
Jun. 6
Sep. 5
14
1
$80.00
$95.00
10100
Age: All Ages
2023 Aquafit Wednesday - Shallow End
All Ages
Wednesday 9am-10am
Wed
9 - 10 am
Jun. 7
Sep. 6
14
0
$80.00
$95.00
10101
Age: All Ages
2023 Aquafit Wednesday - Deep End
All Ages
Wednesday 9am-10am
Wed
9 - 10 am
Jun. 7
Sep. 6
14
2
$80.00
$95.00
10102
Age: All Ages
2023 Aquafit Thursday - Shallow End
All Ages
Thursday 9am-10am
Thur
9 - 10 am
Jun. 8
Sep. 7
14
0
$80.00
$95.00
10103
Age: All Ages
2023 Aquafit Thursday - Deep End
All Ages
Thursday 9am-10am
Thur
9 - 10 am
Jun. 8
Sep. 7
14
2
$80.00
$95.00
10104
Age: All Ages
2023 Aquafit Friday - Shallow End
All Ages
Friday 9am-10am
Fri
9 - 10 am
Jun. 9
Sep. 8
14
0
$80.00
$95.00
10105
Age: All Ages
2023 Aquafit Friday - Deep End
All Ages
Friday 9am-10am
Fri
9 - 10 am
Jun. 9
Sep. 8
14
6
$80.00
$95.00
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